Tuesdays, 7:30–8:00 AM (ET) - Zoom

Gentle Yoga to Start Your Day
Ease morning stiffness and gently energize your body with a 30-minute practice designed to help you start the day feeling focused, mobile, and refreshed. Taught in both seated and standing positions, this class is ideal for adults 50+ seeking a consistent, low-impact way to start the day.

You’ll enjoy:

• Relief from morning stiffness
• Improved focus and energy
• Better mobility and flexibility
  

💲Single Class: $17 (live only, no replay)

💻 Want replays?
Get full access to the Morning Moves Replay Library with Move Well Mornings: 6-Class Package – $72.

What You’ll Need: A yoga mat and a quiet space to begin your day.

👉 Can’t attend live? No problem.
You’ll still receive full replay access when you purchase the 6-class package — perfect for practicing on your own time.

🧾 How It Works

• Sign up and pay directly on this site with a credit card
• You’ll receive a confirmation email with the Zoom link
• Class reminders will be sent the day before and one hour before class
• The Zoom room opens 15 minutes early — join us for a little social time!
• All classes are recorded. Replays are available with a class package.
  

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Need help or have questions?

Email me anytime at beverly@wisdomtreeyoga.com