Move Well Mornings: 6-Class Package

Start your day with 30 minutes of gentle, age-friendly movement designed to ease stiffness, improve mobility, and build energy for the day ahead. Each class includes mindful movement, breath awareness, and posture support.

This is a hybrid chair–floor class: poses are taught both seated and on the mat.

💻 Includes:

• Live Zoom access for 6 classes
• Unlimited access to replays in the Morning Moves video library
• New replay added weekly!

How to Access Replays:

1. Purchase this class package
2. Log in (top right corner of this page)
3. Go to the Video Library and select Morning Movement Replay Library
4. Click "Access with membership" (first-time only)
5. Choose a class and click "View." Enjoy!

❓Frequently Asked Questions

When are new videos added?
Replay videos are uploaded on Tuesdays after the live class.

Can I download the videos?
No. Videos are available for streaming only.

Will this package renew automatically?
No. This is a one-time purchase and does not auto-renew. You can register again when the next series begins.