Tuesdays, 7:30–8:00 AM (ET) on Zoom
Gentle Yoga to Start Your Day

Wake up and feel better with this 30-minute online class designed to ease stiffness, improve mobility, and boost energy for the day ahead. Practice seated or standing — no special clothes or equipment needed (PJs welcome!).

You’ll enjoy:

• Relief from morning aches and tension
• Improved focus and flexibility
• A gentle, energizing start to your day
  

💲Single Class: $17 (live only, no replay)

💻 Want replays?
Get full access to the Move Well Mornings: 6-Class Package with the Move Well Mornings: 6-Class Package – $72.

What You’ll Need: A yoga mat and a quiet space to begin your day.

🧾 How It Works

• Sign up and pay directly on this site with a credit card
• You’ll receive a confirmation email with the Zoom link
• Class reminders will be sent the day before and one hour before class
• The Zoom room opens 15 minutes early — join us for a little social time!
• All classes are recorded. Replays are available with a class package.
  

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Need help or have questions?

Email me anytime at beverly@wisdomtreeyoga.com