💲Cost: $102 for 6-week series • $24 drop-in

Mobility Matters: Yoga to Keep You Moving

Nov 3–Dec 15 (no class 11/24)

This six-class series offers gentle, accessible yoga designed to support flexible, functional aging. Through mindful movement, breath awareness, and targeted stretches, you’ll improve:

• improve joint mobility
• increase flexibility
• discover ways to move with greater ease in daily life

Perfect for older adults and anyone experiencing stiffness or limited range of motion, each class meets you where you are—leaving you feeling looser, more confident, and equipped with simple tools to support lifelong mobility.

What You’ll Need: A yoga mat, comfortable clothing, and an open mind.

HOW IT WORKS:

1. Sign up for your class below by clicking "register for series."
2. You’ll receive an email confirming your registration.
3. Each week, you will receive an email reminder the day before your class.

Need help or have questions?

Email me anytime at beverly@wisdomtreeyoga.com