💲Cost: $102 for 6-week series • $24 drop-in

Aging Well, From the Inside Out

Sept 8 – Oct 20 (no class 9/22)

In this 6-week series, we’ll explore positive perspectives on aging alongside yoga lifestyle tools to support whole-person wellness. Each session includes gentle, accessible movement, breathwork, and meditation. You’ll come away with practical, age-affirming tools to help you move through life with greater ease, inside and out.

💻 How It Works:

1. Download the free Zoom app (desktop or mobile)
2. Sign up for your class by selecting the start date on the schedule
3. You’ll receive a confirmation email with your Zoom link
4. Class reminders arrive one day before and one hour before class
5. The Zoom room opens 15 minutes early for friendly social time
6. All classes are recorded. You’ll be muted during class but can unmute to ask questions anytime.
   

Need help or have questions?

Email me anytime at beverly@wisdomtreeyoga.com