Yoga for Arthritis & Chronic Pain Replay Library

Enroll as a monthly video member to gain access to this video library.

Yoga for Arthritis & Chronic Pain is a collection of gentle, accessible yoga practices especially for adults 50+ living with arthritis, joint pain, or chronic discomfort.

These classes include both seated and standing poses, with a chair used for support throughout. The focus is on ease, stability, and mindful movement, helping joints move more comfortably without strain.

Each practice supports:

• Joint mobility and comfort

• Bone health and circulation

• Digestion, resilience, and overall well-being

Classes are clearly guided, adaptable, and paced to help you move with your body, building confidence and comfort in everyday movement.

This replay library is included in the Move Well, Live Well Video Library, offering on-demand practices to support ease, strength, and healthy aging.

HOW DOES THIS WORK?

1. Purchase the Move Well, Live Well Video Membership.

2. Log in to this website using your email and password and go to your "User Dashboard."

3. Click "Memberships" and then "Use this Membership."

4. On the "My Membership Access" page, click "Online store" (in blue above the filters).

5. Select the video you wish to watch and press "View."

Have questions or need help? Contact beverly@wisdomtreeyoga.com