Yoga that fits your body and your life — on demand and on your schedule. This monthly video membership gives you unlimited access to a growing library of supportive practices, including Chair Yoga for Arthritis and gentle classes designed to keep you moving with ease.
With your membership, you'll receive unlimited access to:
✅ Yoga for Arthritis & Chronic Pain Replay Library
✅ Members-only home practice videos
Stay consistent with your practice, feel stronger and more at ease in your body, and enjoy the freedom to move on your own schedule. Whether you attend live or catch up later, you’ll be supported every step of the way.
Ready to get moving and stay strong? Join today!
Valid for store content and member-only pages
Start your day with 30 minutes of gentle, age-friendly movement designed to ease stiffness, improve mobility, and build energy for the day ahead. Each class includes mindful movement, breath awareness, and posture support.
This is a hybrid chair–floor class: poses are taught both seated and on the mat.
💻 Includes:
How to Access Replays:
When are new videos added?
Replay videos are uploaded on Tuesdays after the live class.
Can I download the videos?
No. Videos are available for streaming only.
Will this package renew automatically?
No. This is a one-time purchase and does not auto-renew. You can register again when the next series begins.
Valid for: 30-Minute Morning Moves
Build strength, improve stability, and support your bone and muscle health with this 30-minute yoga class that incorporates light hand weights.
Designed for adults 50+, these short but effective sessions combine accessible yoga movement with strength-building exercises to help you feel confident and strong in your daily life.
💻 What’s Included:
How to Access Replays:
When are new videos added?
Replay videos are uploaded the Thursday after each live class.
Can I download the videos?
No — videos are available for streaming only.
Will this package renew automatically?
No. This is a one-time purchase and does not auto-renew. You can register again when the next series begins.
Valid for: Strong and Fit