Schedule & Rates

New Classes Beginning January 6th!


Back Care 101: Module 3

Healthy Hips and Hamstrings    

 Mondays, 5:00-6:15PM 

6-classes: $102 (Walk-ins: $20)

Yoga for Arthritis and Chronic Pain 

Wednesdays 3:30-4:30PM

6 classes: $84 (Walk-ins: $17)

Yoga for Healthy Aging

Wednesdays 5:30-6:30PM



Strong Bones, Strong Body: 

Yoga for Bone Health

Thursdays 9:30-10:30AM

6 classes: $84 (Walk-ins: $17)


Group Class Location: 

Presbyterian Church at Shrewsbury

352 Sycamore Avenue

Shrewsbury, NJ 

Private yoga therapy sessions:

$110 initial session (75 min)

$75/hour individual session

3-session package: $215

5-session package: $350


3 private yoga sessions for $210

(a $50 savings)

Give someone you love the gift of health this holiday season or get started on your New Year's resolutions now. Sessions tailored to your individual needs and designed to fit into your lifestyle. Offer available until January 15th. 

call (732) 233-3216 to schedule an appointment

Phone: 732.233.3216

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