Gentle Yoga for Breast Cancer Recovery

Fatigue is the most common side effect of breast cancer treatments. Whether you’ve just had surgery or are recovering following chemo, this four-pose sequence provides gentle movement to the upper and lower body. Feel free to practice in bed or on the floor. Modifications are provided, but always listen to your body and only do what feels appropriate for you.

To gain access to this FREE video, follow these simple steps:

1. Click "watch now."
2. Log in to this site using your email and password.
3. Don't have an account? You can follow the prompts to set up a free account.
4. Press "play" on the video you'd like to practice along with. It will be added to your "purchased items," which you can view in your User Dashboard.

Have questions? Feel free to reach out to me at

beverly@wisdomtreeyoga.com