End of the Day Restorative Practice

At the end of a busy day, treat yourself to some much-needed rest with this short restorative practice. You will need a yoga block, 2 blankets, and a bolster.

Enroll as a monthly member to gain access to this video and the entire

Move Well, Live Well Video Library.

HOW DOES THIS WORK?

1. Purchase the Move Well, Live Well Video Membership.
2. Log in to this website using your email and password and go to your "User Dashboard."
3. Click "Memberships" and then "Use this Membership."
4. On the "My Membership Access" page, click "Online store" (in blue above the filters).
5. Select the video you wish to watch and press "View."
   

Have questions or need help?

Contact me at beverly@wisdomtreeyoga.com