Chair Yoga for Peripheral Neuropathy

Peripheral neuropathy most commonly affects the legs and feet. To reduce discomfort, this 20-minute practice focuses on gentle movements of the toes, feet, ankles, and legs to restore sensation and increase circulation.

Disclaimer: The movements in this video are not a substitute for a physician's advice. Please consult your healthcare professional before engaging in any new exercise program.

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Have questions or need help?

Contact me at beverly@wisdomtreeyoga.com