Balance Practice Made Simple

Want to feel a little steadier on your feet? This short-standing practice is all about balance—simple, doable movements designed to help you move with more confidence and ease. All movements are done standing, using a chair or countertop for support.

To gain access to this FREE video, follow these simple steps:

1. Click "watch now."
2. Log in to this site using your email and password.
3. Don't have an account? Follow the prompts to set up a free account.
4. Press "play" on the video you'd like to practice along with. It will be added to your "purchased items," which you can view in your User Dashboard.

Have questions? Feel free to reach out to me at

beverly@wisdomtreeyoga.com